Gary’s Fitness offers a full range of services geared toward achieving well-being of the body, mind and spirit.
Please contact us for a complimentary evaluation and customized pricing.
Personal Training
- One-on-one
- Couples
- At your home, office or our state-of-the-art studio
- Weight Loss
- Muscular Gain
- Post rehab (injury) training
- Flexibility training
- Core and Balance training
- Boot Camp Routines
- Kettle Bell training
- Body Bar Routines
- Cardiovascular Routines
- Swiss Ball Routines
Nutritional Counseling
- Effective eating for your blood type and body type
- Assess, present calorie intake versus calorie output, recommend new government standard “My Plate” calorie intake.
- Offer guidance for life style modification change, we do not believe in diets, we believe in a healthy lifestyle change.
Massage Therapy
- Use in addition to cardio and strength training to achieve maximum wellness
- Massage Therapy available
- Hot Tub relaxation therapy available
- Now offering private tutoring in attaining NASM, ACSM, and ACE certifications
- All training is specially designed to meet your goals and needs
- We can speak directly with your physician regarding any contraindications
- Gary is an Instructor of NASM certifications.
- We are a one stop location for all of your personal training needs. We are here to help you…